What is your relationship to your body? Our society does not make it easy to have a healthy, loving connection to your body. Krystal and I discuss how motherhood changed our bodies, how being fat affected how we move through the world, and how our thirties brought healing and wholeness.
This episode contains conversation about an eating disorder.


Artwork Choices




Links Mentioned
- Krystal Craiker – Website, Instagram, Facebook, Twitter
- Art and Self on Facebook, Instagram, and YouTube

Free Audio Download
Art Connection Meditation
In this free meditation, take the time to connect with your deepest self and find your path forward through art. Get your free meditation here.